Dermatologists Advise: How Much Sunscreen Do You Actually Need to Apply?

Dermatologists Advise: How Much Sunscreen Do You Actually Need to Apply?

Numerous experts emphasize the importance of using sunscreen year-round, but especially during the summer months when UV radiation exposure is most intense. However, the question often arises about ho...

Habits That Harm Mental Health

Habits That Harm Mental Health

The daily habits we practice, often unconsciously, can have a significant negative impact on our mental health. Recognizing and changing these destructive patterns are crucial steps towards improving ...

Poisonous Fish Arrives in the Adriatic, Greece Pays for its Catch

Poisonous Fish Arrives in the Adriatic, Greece Pays for its Catch

Greece has launched a program to pay fishermen for catching an invasive and potentially poisonous fish, which has already been spotted in the Adriatic Sea. Citizens are warned not to consume this fish...

Alcohol is not a solution for stress, here's why

Alcohol is not a solution for stress, here's why

The struggle with stress is a daily challenge, and many people turn to alcohol as a means of relaxation and escape from problems. However, experts warn that this approach is not only ineffective in th...

Endocrinologists: Five Habits You Should Eliminate for Your Health

Endocrinologists: Five Habits You Should Eliminate for Your Health

Endocrinologists, specialists in hormones and metabolism, have highlighted five daily habits that significantly affect blood sugar levels. Abandoning these bad practices is crucial for maintaining hea...

Citizens Dissatisfied with Medical Service Prices

Citizens Dissatisfied with Medical Service Prices

Services such as ultrasounds and other medical examinations are becoming increasingly expensive, causing dissatisfaction among citizens. A woman from Split initiated a flood of comments after expressi...

Evening Mistakes That Raise Blood Pressure at Night

Evening Mistakes That Raise Blood Pressure at Night

Irregular lifestyle habits during the evening hours can lead to an undesirable spike in blood pressure during the night, posing a significant health risk. Experts warn of several common mistakes that ...

Surgeon Enjoys Time with Horses After Saving Lives

Surgeon Enjoys Time with Horses After Saving Lives

Dr. Ivan Leko, a distinguished surgeon from Sinj, has found an unusual way to cope with stress and find peace outside the operating room. His passion for horses provides him with much-needed relaxatio...

Feet as a Mirror of Health: Ignoring Symptoms Can Lead to Serious Problems

Feet as a Mirror of Health: Ignoring Symptoms Can Lead to Serious Problems

Feet are often a neglected part of the body, and their health can indicate a range of serious illnesses occurring within the organism. Doctors warn that special attention should be paid to the changes...

Quick Zucchini and Lemon Pasta in Just 20 Minutes

Quick Zucchini and Lemon Pasta in Just 20 Minutes

In today's fast-paced world, finding time to prepare a healthy and delicious meal can be a challenge. Fortunately, there are recipes that not only meet these criteria but can also be prepared in recor...

Measles Threatens the US: Highest Number of Cases in 35 Years?

Measles Threatens the US: Highest Number of Cases in 35 Years?

The United States is facing a potential outbreak of measles, one of the world's most contagious diseases, which could reach the highest number of cases in the last 35 years. Experts express concern ab...

Powerful Juice for Clean Blood Vessels

Powerful Juice for Clean Blood Vessels

In the fight to preserve the health of the cardiovascular system, the importance of natural preparations that can help maintain the patency of blood vessels is increasingly highlighted. One such power...