Discover the latest news and stories from the Balkans
To mark World Stroke Day, the University Clinic of Neurology in Macedonia is organizing an open day for citizens with the aim of raising awareness about prevention, symptom recognition, early diagnosi...
Aromatherapy represents a holistic approach to health that uses natural plant extracts to improve the condition of the body, mind, and spirit. Essential oils, obtained from the flowers, leaves, or roo...
Gray hair usually appears with age, but an increasing number of young people are noticing their first gray hairs as early as their twenties or thirties. This phenomenon, although often genetically det...
In anticipation of the vote on the Law on Psychotherapeutic Activity in the National Assembly, patient and psychotherapist organizations held a round table discussion with a press conference entitled ...
A growing number of gynecologists worldwide are noticing a worrying trend: young women from Generation Z are increasingly making important decisions about their health based on advice they find online...
Proteins are essential nutrients that play a vital role in many bodily functions. Insufficient protein intake can have various negative health consequences. It's important to recognize the signs that ...
What we eat has a tremendous impact on our health, immune system, and even the course of diseases such as COVID-19 and long COVID. Experts emphasize that the key to better immunity lies in the gut, sp...
Menopause is not a sudden stop, but a complex process in which the body and brain learn a new balance. It begins in the ovaries when the number of egg cells falls below a thousand, which reduces estro...
The colors we wear are not just an aesthetic choice, but have a profound impact on our mood and energy field. They can contribute to balance or cause feelings of discomfort. For example, blue and gree...
Regular physical activity in older age is crucial for maintaining health, independence, and quality of life. Experts emphasize that movement is important at all stages of life, but especially in older...
Sunday anxiety is becoming an increasingly prevalent phenomenon. Instead of enjoying the last hours of the weekend, many feel discomfort and anxiety. Thoughts about unanswered emails, upcoming meeting...
Research shows that banning mobile phone use in schools, although a popular measure, does not improve the mental health of adolescents or their school performance. Instead, children compensate for los...